Somehow the 80/10/10 low-fat raw vegan diet (aka a high-fruit diet) is misunderstood as an all-fruit diet. Yes, it is heavy on the sweet fruit, but it is also heavy on the vegetables, especially tender, leafy greens that are ready to eat raw. I’m going to break down this misconception for you and then surprise you! […]
(Read the full article)
In high school I lived with my bachelor father, an orthopedic surgeon. One day after school & rummaging through the basement I jumped off a foot locker and landed on a hose and badly twisted my ankle. Like a good little bone expert prodigy I went upstairs, elevated my foot on the couch arm, applied […]
(Read the full article)
