Hands Shown to Emit Light

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By Jennifer Viegas, Discovery News Human hands glow, but fingernails release the most light, according to a recent study that found all parts of the hand emit detectable levels of light. The findings support prior research that suggested most living things, including plants, release light. Since disease and illness appear to affect the strength and […]

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9 Ways Eating Can Become Your New Spiritual Practice

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Who among us has time to eat AND meditate? What if the simple act of procuring, preparing and eating food became the perfect medium for spiritual growth? Here are 9 ways you can use food to launch your new journey: 1. Purity: Clean food leads to a clean body. Simple food creates simple health. Wholesomeness of […]

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Carla Golden’s Manifesto

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I felt it was time and that it was important to clarify for myself & for you what I firmly believe about food. This manifesto sums it up at my best ability today. I’m sure the manifesto will evolve over time.

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How to Get Past the Shame Game That Sabotages Your Health

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Last Wednesday I drove to Charlotte, NC with a dear friend to see Brené Brown speak. We drove NINE hours round trip for an hour & a half talk. She’s THAT good! Brené is a researcher storyteller who studies shame and vulnerability. We all have these feelings to varying degrees and I see clearly how […]

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Reduce Forehead Wrinkles with Back Massage

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“We show that body massage aimed at alleviating muscle tension in the neck and upper back alleviate frontalis muscle tension and improve forehead wrinkles.” The organs and tissues of the human body function together, and many women know that facial skin quality can be influenced by the condition of other areas. From the perspective of […]

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Downwind from Flowers

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Lee Paton is the hospice nurse who told the following story, submitted by Linda Ross Swanson in Chicken Soup for the Gardener’s Soul. See the book for the whole story, which we abbreviate here. Tenzin’s Story Tenzin is a Tibetan refugee who lived in Seattle, Washington. At the age of 52 he was diagnosed with lymphoma. […]

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Learn What 55.6 Million People Google Each Month!

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Guess what? EACH MONTH over 55.6 million people Google “how to be happy.” Part of me feels very sad about this, but the other part of me feels in good company. LOL! How about you? We’ve all felt happiness and, at this point in life, you and I both know that happiness is a journey […]

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Golly Ghee Wilikers, Batman!

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Ghee is the better butter choice of super heroes. What is ghee? Ghee is clarified butter. Well, what is clarified butter? Well, to clarify means to remove solid matter from a liquid or to make into a clear or transparent liquid. I’ll tell you how I make ghee and why I bother to do so. […]

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