Service Nourishment

The Dalai Lama has told us that it’s the Western woman who will save the world.

Oddly enough, it is also the same women of the world who are the fastest rising statistic of binge drinkers.

What’s going on here? Surely it’s not a hungover, educated and relatively-comfortable-in-life woman who is going to inspire great community change, collective salvation and foster world peace is it?

Perhaps at first she is. However she can not hold up the responsibility of authentic peace for the duration that we need her.

How do I know this? Because she is obviously not at peace with herself.

A woman who drinks on a regular basis, binges on occasion (a hangover is the first clue) and finds it unappealing to be social or alone without a drink (usually wine) in her hand does not have what it takes to soberly face the real work that needs to be done. There is no space for numbness or time for disillusionment when it comes to helping humanity turn the tide from greed and violence to equality, respect and peace for all.

Women are especially instrumental, as the Dalai Lama can see, to bringing feminine qualities into politics, business, social services and religion. As long as we’re numbing ourselves and swallowing our truth, we can not fully serve.

The world needs sober women who can speak the truth about injustice in small and large ways, on tiny and big platforms who have the time, financial resources and passion to make a difference in their families, communities and countries. These women need to first know their own truth and cultivate inner peace.

“Perhaps you’re delaying facing your truth. Perhaps you don’t like your truth. Maybe you don’t know what your truth is. These are all very legitimate reasons to experience discomfort. However drinking is only delaying the process of your awakening. There are no answers in the bottle. Drinking will not make your life easier. It might make getting through one day easier, however, cumulatively, drinking is making your life more difficult and less manageable day by day.” The Vegan Key™

We have been falsely convinced of wine’s health benefits and marketers know that women generally care about health & wellbeing as well as make the bulk of household purchases, hence the brilliant campaign of wineries marketing to women. Wine is sophisticated, poured into sensual glassware, keeps French women slim, doesn’t make you bloat like beer and isn’t the hard liquor of “real” alcoholics. Wine can be purchased in the grocery store along with diapers, rice, detergent and apples.

52276e05697ab0019b0065fd._w.540_s.fit_

farrah-3bottles-trans

girly-wine-label-collage-sm

girlybttles

napagirl

Screen Shot 2012-04-02 at 1.38.13 PM

We have been sold an addiction, one that repeatedly silences our female voice. Marketers do not care about your health, but rather only your repeat business. Wine may be “more healthful” than beer or liquor, however a healthful, whole diet is not improved by the addition of wine. Alcohol of any kind is acid-forming, hard on the liver, dehydrating and addictive. Each sip swallowed is truth delayed.

We have been sold, very surreptitiously, a delicious poison to silence our own truth.

I fall into the category of Western women and I take my privilege very seriously. I am thankful daily that I don’t worry about my family surviving the day as many women living in war-ravaged locations do. I don’t worry about adequately feeding my family nutritious food every day as many mothers in our country and others do. And I don’t worry so much about my daughter or me being sexually violated as I would living in other cultures or countries. Being cognizant of these blessings helps me to want the same for all women, girls and families around the world. Numbing myself to my privilege and responsibility would help no one: not me, not my family and not my global community of sisters.

Staying sober gives me purpose, clarity, time and money to devote to causes greater than myself. I don’t have an edge that needs to be taken off. This edge is my gift of loving rage & purposeful power and what drives me to do good work so that others can enjoy the comforts of life that I do not take for granted.

Soberistas is a social website that helps people resolve their problematic drinking patterns. Hello Sunday Morning is a movement toward a better drinking culture.

Joyfully and consciously abstaining from alcohol is one pillar of a spiritual diet and service nourishment. When you arrive at a place in life where there is nothing you need from the outside of yourself to feel happy, at peace, and/or comfortable, you will see the absurdity of ‘in-toxic-ating’ yourself with alcohol. There are ways to enjoy flavors pleasing to the tongue and brain that don’t involve introducing poison into your sacred physical & spiritual bodies.

If you can’t invest the time to volunteer at your local soup kitchen or participate in a mission trip to a third world country, or if you don’t have the funds to donate to local or global charities, learn how you can contribute to world peace every single day with every single meal you eat as an expression of service nourishment using The Vegan Key™. World peace begins with you and your daily habits regardless.

For far too long we have been seduced into walking a path that did not lead us to ourselves. For far too long we have said yes when we wanted to say no. And for far too long we have said no when we desperately wanted to say yes.

When I look in the mirror, I see a woman with secrets.

When we don’t listen to our intuition, we abandon our souls. And we abandon our souls because we are afraid if we don’t, others will abandon us. We’ve been raised to question what we know, to discount and discredit the authority of our gut.

I want to know why. I regret whenever I abandon myself. But harboring regret is making love to the past, and there is no movement there. It’s not the lips of a prince that will save us, but our own lips speaking.

I am growing beyond my own condition, breaking set with what was breaking  me.” Terry Tempest Williams in When Women Were Birds

Join me on a Sober Revolution, will you? Refuse to numb your anger, discomfort, or confusion and instead use that energy to help heal the world…starting with yourself. Know your truth, speak your truth, realize inner peace and activate world peace.

Stop being sold your silence at your expense. The world needs your sober voice.

Additional Resources:

If You’re Still Drinking, You’re Not Done Yet

How to Drink Sensibly or Not at All

{ 22 comments… read them below or add one }

Jan Schochet November 11, 2013 at 11:19 am

Very interesting. Thanks for naming this for what it is, Carla. I wondered what was the deal with all the ridiculously non-wine-like names of wines that were featured on end of aisle displays.

I couldn’t agree with you more. I would also like to add one more service locale: right here in the U.S. I can assure you that wherever you’re reading this from, there are third-world-like environments within 2-20 miles of where you live. And those people need as much help ad does someone in another country.

In fact, on this Veterans Day, it’s entirely appropriate to commit to improving the conditions and the systems that keep people on the U.S. in poverty and experiencing hunger, abuse, racism, classism, and more.

Did you know that something like 20% of kids in the U.S. experience hunger on a daily basis? (I’ll have to look up the exact percentage–I think it might be higher) What about domestic abuse and sexual abuse? It’s rampant here, too. There is so much to be done.

Thanks for starting this dialog, dear Carla.

Reply

Carla Golden November 11, 2013 at 5:30 pm

You are so right, Jan. If we can each find truth and peace within our selves and then serve those within our home and then along our street and beyond our neighborhood, we will take good care of one another. It is atrocious that in America any child goes without food consider how very much food is wasted and thrown away daily. Yes, there is so much work to be done. No time to drink. Time to act! xoxo.

Reply

Jan Schochet November 11, 2013 at 11:29 am

Oops. Forgot to mention the tie-in to Veterans Day. Our military –some of our fathers, brothers, grandfathers, sons and now daughters, sisters, moms, aunts, uncles–you get the idea–fought so we could be free.

We live in a hugely abundant country. But that abundance doesn’t extend to everyone. And our military has fought for rights of ALL of us. It’s fitting that those of us at home “fight” for those who are less well off right here at home.

I know it’s “cool” to help in third world countries. But what about our own neighbors in our own city, region, state? Helping them will improve all our lives in many ways, just like the “buy local” movement helps local lives.

Ok. That’s it. Again thanks for opening this conversation Carla.

Reply

Carla Golden November 11, 2013 at 5:33 pm

And to add to your good thoughts, there are so many veterans living on the street and/or with unmet medical needs. This is embarrassing for a country who is so proud of its military. Thank you Jan for your insights and opinions. They have embellished my article. xoxoxo.

Reply

Laurie Bunting November 11, 2013 at 6:13 pm

What a delisiously sober message!
Love Love Love your last sentence(says it all)
“Stop being sold your silence at your expense. The World needs your sober voice.”
Beautiful, just Beautiful!

Reply

Carla Golden November 11, 2013 at 6:33 pm

Thank you LB!! I was so glad to work a Terry Tempest Williams quote into the article too! xoxoxo.

Reply

Jina November 11, 2013 at 7:39 pm

Eye-opener for sure! Thanks for writing this so well.

And thanks for the shout out! 🙂
Jina recently posted..YOUR PLAN to get through the holidays.My Profile

Reply

Carla Golden November 11, 2013 at 8:11 pm

Thanks for doing what you’re doing Jina. I think it’s brilliant and will open a lot of eyes.
Carla Golden recently posted..How I Would Have Done Pregnancy DifferentlyMy Profile

Reply

Katie November 12, 2013 at 12:16 pm

Hi Carla, I am a good friend of Jina’s which led me to you. I really love the insight of this post. My husband and I have been analyzing the role of alcohol in our lives over the last couple months and have started to make changes. I personally have decided to give up the “partying” side of it. I realize how few days I get here on earth and I don’t want to spend any of them not being fully present or laying in bed with a hangover. What a waste!

This aspect of drinking pairs really well with Jina’s challenge. I’m going to keep it in mind as I follow along with her journey. I know that as I go through the holiday season where (in my case) drinking is pushed and encouraged I will have this in the back of my mind.

I want to be present and energetic in my life!

Reply

Carla Golden November 12, 2013 at 12:33 pm

Thanks so much for taking the time to read & write, Katie! So glad that Jina’s work has inspired you. I am loving her 100 day vlog!! So glad that you have looked at your drinking patterns & habits and are now approaching it with full awareness, consciousness and clarity! Kudos!!!

Reply

Cyd November 12, 2013 at 12:36 pm

GREAT essay, Carla! So many truths are spoken in it that I don’t know where to begin expressing my own response. You have said it all for me.

Reply

Carla Golden November 12, 2013 at 12:52 pm

Thank you Cyd! I very much appreciate your taking the time to read and comment!! xoxoxo.
Carla Golden recently posted..A Peek Inside My Grocery BuggyMy Profile

Reply

Malaika November 12, 2013 at 7:14 pm

Wonderful post. Thank you Carla. I started a 30 day No wine challenge. I’m starting small and will increase. Talk about when the student is ready the teacher appears. Thanks for the reinforcement.

Reply

Carla Golden November 12, 2013 at 9:57 pm

Fantastic Malaika!!! I’ll be really curious to see how this goes for you and what your observations will be. Keep me posted, okay?

Reply

Lisa Froman November 13, 2013 at 12:48 pm

Carla,
This was beautifully written…on so many levels. “Each sip swallowed is truth delayed.” Just beautiful.
You’ve given me some things to think about…I am definitely a wine lover. (Not to the degree you mentioned, fortunately.) I’m also a highly sensitive being and an empath, and it is not easy walking in this world without a little “cushion.” But I completely hear you…and yes, much of this resonates as truth. Thank you…you’ve given me some things to think about.
Lisa Froman recently posted..It Was Never About MoneyMy Profile

Reply

Carla Golden November 13, 2013 at 7:13 pm

Thank you Lisa!!! I’m glad that my post touched something in you. It is hard to walk around this world “unprotected” as a highly sensitive person, however what you’re doing to block out is also keeping you from fully connecting and offering your gift. You are such a smart, amazing, beautiful and talented person that to dial down what you have to offer the world would be a shame. We need you full on & sober! xoxo.

Reply

Sarah Turner September 4, 2015 at 4:42 am

Wonderfully written, and thank you so much for raising awareness of this very stigmatised, often hidden epidemic.

Reply

Carla Golden September 4, 2015 at 7:10 pm

Thank you for taking the time to read & comment Sarah!

Reply

Suzanne whiteside September 5, 2015 at 7:02 am

Hello I stopped drinking alcohol over 15 months ago . It took over 7 years to come to except I not only needed to stop drinking but wanted to stop for all the reasons you have discussed in your post ..I used AA 10 years ago and they taught me how to stop but this time ive just stopped on my own .I had been slowly reducing my and I alcohol and was very aware that when I craved a drink it was the addiction and not me at all .I had to be strong and tell that monsters voices to leave and im in control.
thank you for your inspiring post .and just to let everyone know that giving up alcohol has been one of the best things in my life I have ever done . SUZANNE

Reply

Carla Golden September 5, 2015 at 7:09 pm

I am so happy for and with you Suzanne! Thank you for letting us know your story.

Reply

Peacerunner December 26, 2016 at 1:45 pm

One of the most powerful, affirming things I have ever read. Let’s never let marketing and media drown our voice again! We truly are the ones who can change the world; I knew it in my heart when I was much younger but have found this voice again thanks to learning to make choices that are compatible with life.

Reply

Carla Golden December 26, 2016 at 11:00 pm

Thank you Peacerunner for your generous words and for owning your sober, empowered voice!

Reply

Leave a Comment

CommentLuv badge

{ 3 trackbacks }

Previous post:

Next post: