One of the most common concerns that I hear in regards to a low-fat, high-fruit diet is that of candida overgrowth. It is commonly believed that fruit sugar feeds the candida and should be avoided. Below are three pages from Dr. Douglas Graham’s book 80/10/10 which explain his viewpoint on the candida issue.
Please click on the thumbnail images to read page at full scale. To learn more about Dr. Graham’s work and books, please click HERE.
Candida Page 1
Candida Page 2
Candida Page 3
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