The 21st Century Optimal Food Life


Food is physical & spiritual nutrition and also a tool for change….change in self, humanity, and our shared natural environment.

An Optimal Food Life:

• fuels the human body for maximum performance in work, play, love, rest, and exercise,

• awakens & practices compassion for self, other people, all living creatures, and nature,

uses & wastes a minimal amount of environmental resources while helping to restore & rebuild land, air, and water quality,

• balances our doing & being….the Sacred Masculine & the Divine Feminine in each of us,

increases personal vibration, creates greater harmony, and engenders maximum joy,

• contributes toward the positive evolution of humankind for continued presence on Earth,

• develops & maintains clarity in mind, body, and soul, and

• is easy, sustainable, satisfying, and full of peace.

Are you ready to get started? Join me HERE!