I designed these HealThy Self Book Groups to help you explore the mindful steps to transforming & improving your food life. In a private online group setting you’ll have new friends from around the world to share the epic experience with, to receive & offer support and to feel safe during a powerful phase of personal evolution.
Books come alive with masterful teachers. This is who I promise to be for you. I will take you deep into the material & keep you there long enough to immerse in what you need to know to make the personal changes you desire.
Read What Others Have to Say About Carla’s Nutrition Coaching
I’ve chosen these books because they are easy to read & understand, they provide data that can be put to use immediately and they bestow a solid foundation of information on which to create lasting control of your health & wellbeing.
To compliment the books, I will provide you with further exploration of the material, supplemental videos, tips, techniques, inspiration, resources & recipes.
There is nothing more powerful than remastering the way you eat & live because it inevitably magnifies the authentic expression of your heart, soul & life’s purpose.
| HealThy Self Online Book Group Name | Level | Result | Books | Days | Price | Enroll |
|---|---|---|---|---|---|---|
| 8 First Steps to a HAPPY™ Kitchen! (self study) | Beginner | Go Clean! | 8 First Steps to a HAPPY™ Kitchen! FREE guide | 8 | FREE! | Go! |
| The 9th HAPPY™ Step (click title for class details) | Intermediate | Go Whole! | Food Rules | 21 | FREE! | Go! |
| The Golden Eighty20™ Method - 3 books (click title for class details) | Advanced | Go Vegetarian! | Omnivore's Dilemma | 90 | $TBD | Get on the interest list |
| Go Vegan! | World Peace Diet | |||||
| Go Low Fat Raw Vegan! | 80/10/10 |
Disclaimer: This information is provided for learning purposes only and not intended as medical advice. Please take the necessary precautions before diagnosing or treating any condition.
